We all must breathe in order to live, but not many of us know how to really breathe. It’s a bit of a conundrum. Breathing is an automatic bodily process, so most people naturally believe it should be left alone to take care of itself. It seems counterintuitive and even ludicrous to think that something as [...]
Optimism
Think back with me for a moment. Remember when you were child, playing outdoors? Remember how you would run, jump, and gallivant around without a care in the world? You might have to strain your memory to think back to those days, but most of us spent a good deal of time outside as youngsters. [...]
We want everyone to like us, but we shouldn’t. As social creatures, we are concerned, often to a fault, with whether or not we are enjoyed, appreciated, and respected by those around us. We pander to the whims of others, hoping to please everyone (or at least find few enemies). We try to behave affably, [...]
If you don’t use Reddit, you should. Reddit.com is a magical place — a place to laugh, to gaze, to learn, to share, and to converse. For those who are unaware, Reddit is a social news and entertainment website where users (known as Redditors) submit content in the form of a link or text. Other [...]
I broke my neck in a skiing accident last week, and it was both an awful and profound experience. I was in beautiful Crested Butte, CO, spending a few days on the slopes, coasting about without a care in the world. It was delightful while it lasted. Unbeknownst to me, a near-death experience was waiting [...]
This world contains a colossal amount of scary, evil nastiness. Helpless children are gunned down with increasing regularity in our schools. Real, honest people face constant discrimination because of the color of their skin pigment. Innocent civilians are murdered daily because of wars over whose God knows best. Dedicated life partners are denied marriage because of a natural [...]
Life isn’t always vibrant rainbows and blue crystal skies. Dark clouds, hail storms, and the occasional tornado crop up in our minds. Exasperation, anxiety, melancholy, and other bad feelings strike us, often unexpectedly. It’s important to recognize these states of mind as necessary. Without them, we wouldn’t appreciate the wonders of contentment, peace, and joy. We should [...]