Happiness. What a slippery concept. It’s what we’re all after, right? (At least that’s what I’m told.) But what is it? What do you imagine when you think of happiness? Perhaps you conjure up notions of a distant beach-side setting, endless relaxation, a gourmet meal, and fine wine flowing like the Thames. At the very [...]
Dedication
Despite predictions of apocalyptic events in 2012, planet Earth shows every sign of arriving in 2013, intact. It’s hard to believe we’re nearly 13 years into the new millenium. Time just keeps on rolling. The impending New Year, for many people, means it’s time for a bit of lifestyle re-imagining. Under the guise of ‘New Year’s [...]
As humans, we’re hardwired to crave praise and acceptance from those around us. This is why the majority of us are endlessly bent upon imitating one another. We have this innate drive to be accepted by our fellow man, so we conform to the image of ourselves we feel will be greeted most receptively by [...]
Last week, I was crippled by pointless worry. Little stresses here and there snowballed into serious anxiety. I began imagining worst case scenarios about the future, my hectic schedule, and my relationship. I allowed myself to be consumed by needless fretting. Instead of being swept up in these negative thoughts, I should’ve focused on being [...]
I want to share an important truth about life. This one thing can mean tragedy or bliss for you, depending on how you act on it. Ready? Here it is. Our habits become our lives. Everything you want to do each day results from actions you repeat and routines you develop. If you can muster the [...]