Stillness

Think back with me for a moment. Remember when you were child, playing outdoors? Remember how you would run, jump, and gallivant around without a care in the world? You might have to strain your memory to think back to those days, but most of us spent a good deal of time outside as youngsters. [...]

Meditation is like a radiant, technicolor, winged steed soaring gloriously through the cosmos. Basically, it’s awesome-miraculous. Although my opening metaphor may be a bit grandiose, I used it to emphasize the most important point in this article: Meditation is a practice of extraordinary¬†value that is literally accessible to everyone on the planet. Most people don’t [...]