Kick, push, kick, push, coast. Kick, push, kick, push, coast. I reach the crest of a hill on my longboard and pause. The wind is a gentle hand at my back, an encouraging friend. The sun gleams in the sky, imbuing my spring-green surroundings with a delicate sparkle. I breathe deeply through my nose and smile. [...]
Focus
I don’t know about you, but I love reading quotations. I recognize that often times quotes can become over-used and platitudinous, but that’s why I’m constantly looking for fresh ones. A great quotation, for me, can be a bite-size chunk of wisdom, the breeze of an unknown wind, a glimpse into a mind of genius, [...]
When was the last time you went outdoors purely for enjoyment? If you’re like the majority of Americans, it’s probably been a coon’s age. “So what?” you might think. “I can watch Planet Earth on Blu-ray. It isn’t your business, anyway.” No, it certainly isn’t, but please don’t get defensive, friend. My intention here is [...]
Despite predictions of apocalyptic events in 2012, planet Earth shows every sign of arriving in 2013, intact. It’s hard to believe we’re nearly 13 years into the new millenium. Time just keeps on rolling. The impending New Year, for many people, means it’s time for a bit of lifestyle re-imagining. Under the guise of ‘New Year’s [...]
Last week, I was crippled by pointless worry. Little stresses here and there snowballed into serious anxiety. I began imagining worst case scenarios about the future, my hectic schedule, and my relationship. I allowed myself to be consumed by needless fretting. Instead of being swept up in these negative thoughts, I should’ve focused on being [...]
Working for long spells saps us of our motivation and focus. After working for an hour or three, we begin to slack off and distract ourselves. We tinker, fiddle, doodle, and daydream. Everyone experiences this, but not everyone knows a remedy. Countless folks assume they lack some quality that allows ‘hard workers’ to stay in [...]